"Life is far too rich, interesting and short to waste on hating your body" (Author Unknown).
In our image obsessed culture that promotes an unrealistic standard of beauty, many women and men are overly self-critical and dissatisfied with their bodies and selves. Does your student worry so much about the way he/she looks that it interferes with his/her self-esteem? Does your student measure his/her self-worth solely on appearance? If so, the Body Acceptance and Self-Kindness group, also known as B.A.S.K, may be a great fit for your student. BASK is a free confidential group that is being offered to UA students who strive to embrace a healthy self-image. Encourage your student to call Dr. Kerry Luke, Counseling Center Staff Psychologist, at 348-3863 to a schedule a BASK consultation.