Free Fitness Assessment

UM students who are interested in learning how to improve or maintain their fitness level can sign up for a free CHAMP assessment. CHAMP, which stands for Canes Health Assessment and Motivation Program is a peer-based program designed to help students understand their current fitness level by undergoing a few basic fitness tests-cardio fitness, body composition, muscular fitness, and flexibility. To sign up, call the wellness suite at 305-284-LIFE (5433).