Helpful tips for family members of first-time college students

A new student's first semester in college can be one of apprehension, excitement, or fear. Many times it's a combination of these three things. Some student's transition to college will appear to be seamless, while others will incur many stumbling blocks during the transition. Do not assume that because your student was a good student in high school that the transition to college will be easy for them. College is the land of the unknown. As family members, you should be relieved to know that most campuses now offer transitional programs and/or courses to help first year college students through what can be a difficult time. Here at Missouri State, this course is called GEP 101, a required course for all traditional college age freshmen.

As family members of first-year college students, it is very important that you encourage and support your students. While it is true that college is a time to "let go," family members still play an important role in student success. Here are a few tips to keep in mind when your college student experiences a problem.

• Encourage them to ask for help: College and university faculty and staff understand that the college transition can be difficult. Encourage them to seek out help when they need it. That's why professors have office hours.
• Take Risks: The college and university environment is full of potential new experiences. Whether it is going to a guest lecture, joining new clubs and organizations, or participating in activities or field trips, encourage them to try something new and exciting. They may be surprised what they learn about others and themselves.
• Embrace change: Most students find their high school study habits won't work in the college setting. Encourage them to try new ways to study. This may mean better time management, setting study hours, getting a tutor, or one-on-one meetings with professors. The good news is that most institutions have departments to help them make these necessary changes. All they need to do is ask.
• Healthy Habits: Remind them to take care of themselves by eating right (this also means making time to eat), getting enough sleep, and exercising. Getting sick usually means falling behind in your classes. If your student is sick and will have to miss class, remind them to contact their professors about being absent, preferably before class. Students can also contact the Taylor Health and Wellness Center if they need to see a doctor. Visit http://health.missouristate.edu for more information about services.
• Take responsibility: Remind them that they are in control of their success. The task of learning is their own. They no longer are living with parents who tell them "no hanging out with friends until your homework is done"; they now have to make the rules and get homework done all on their own.

For more information about this topic, visit the website.