November 2009, Issue 2

Holiday breaks are usually the first extended periods of time that families spend together since saying goodbye at the dorm in the early fall. College students are accustomed to new freedoms and new adult responsibilities, and while coming home can be a relief, it also can lead to new power struggles between parents and their kids. This article addresses common stressful areas and ways to avoid potential conflict – so that the entire family can enjoy time together.

Students entering college know there will be many differences to adjust to from their high school days. Workloads, class schedules, and their own independence are all changes they are prepared to face. But many students don't realize there are also many differences in the way tests are scheduled and administered at the college level. So when that first exam period rolls around, it can be an extremely stressful time.

Research has found that more than 85 percent of college students feel increased stress and anxiety at exam time, and that number is likely even higher during their first time around. This article provides helpful information o that you can help your student through the stress of exams.